Direct Access to the Coach

Book a Coaching Session

One session can change the trajectory of your health. The coach builds a custom protocol in real time, tailored to your body and your goals.

Single Trial Session

30–60 minute 1-on-1 video call

$188

Deep-dive health assessment

Custom Mediterranean protocol

Follow-up action plan

Direct WhatsApp (48 hrs)

Gut health assessment

SAVE $48/mo

Warrior Plan

2 coaching sessions per month

$328/mo

2x monthly 60-minute sessions

Continuous protocol optimization

Weekly check-in messages

Priority WhatsApp access

Mediterranean meal rotations

Schedule Your Session

Select Your Time

Schedule Your Session

After booking, you will receive a scheduling link via email to pick your preferred time.

Contact to Book

What to Expect

Your Session Structure

Full health and lifestyle assessment in the first 15 minutes

A custom Mediterranean + gut healing protocol built during the call

A written action plan delivered within 24 hours after the session

Holistic Spartan provides wellness education and holistic nutrition consulting. Sessions with M are educational in nature and do not constitute medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider before making health changes. Not intended for users under 18.

Ready for the Full Experience?

Combine AI + Personal Coaching

The Elite Legacy Annual combines unlimited SpartanAI with 24 personal sessions — the most complete Spartan transformation available.

View Elite Legacy Annual